Disenfranchised grief refers to any grief that goes unnoticed or unacknowledged by your family and friends, or by society at large. This type of grief also sometimes known as hidden grief or hidden sorrow.
Perhaps you feel like no one understands your grief or what you are going through. Or perhaps others think that you shouldn’t be as affected by the loss because you’re not, for example, a relative or spouse.
Plus, disenfranchised grief doesn’t always surface due to the death of a loved one. As with all varieties of grief, it can revolve around any type of loss you may be going through.